सिर दर्द का अचूक घरेलू उपचार | Sir dard ka ilaj in hindi 2021

Sir dard ka ilaj,karan or lakshan सिर दर्द का इलाज, कारण और लक्षण

1.Sir dard ke kaaran

sir dard koi alag prkaar kaa rog nahi hai, sir dard ka upay balki anek rogon kaa lakshan hai। Isliye sir dard ke vibhinn kaaran

  Sir dard maane jaate hain। udaaharan ke liye sir dard bukhaar, sardi lagne, jukaam, garmi ki adhiktaa, vaayu ke rog, khun ki kami, dimaag ki kamjori, khun men kharaabi, aankhon ki kamjori, sharir ke kisi hisse men taklif, rakt-chaap, madhumeh aadi tarah-tarah ke sir dard ke kaaran sir dard ho saktaa hai।

Sir dard kahi baar nirantar ek hi kaam karne ki vajah se bhi sir dard ho jaataa hai। sir dard kuchh log ek hi vaataavaran men kaafhi samay tak rahte hain। Isliye unko sir dard ki shikaayat ho jaati hai।

*गर्दन दर्द के कारण, घरेलू और आयुर्वेदिक इलाज

Sir dard  maanasik asvasthtaa bhi sir dard ko paidaa kar deti hai। vaayu banaane vaali chijon ko adhik khaane, dahi, barf aadi kaa adhik sevan karne ke kaaran, pitt ke badh jaane ke kaaran bhi sir  dard hone lagtaa hai।

Sir dard agar gale men kafh, sir me shleshmaa kaa paani  sharir men khun ki kami ho jaati hai tab bi sir Dard ho jata h to bhi sir  dard utpann ho jaataa hai।
jo log adhik maatraa men rukhi chije khaate hain yaa jinke sharir me khana nhi  pachta h uske kaaran bi sir dard ho jata h l

2.sir dard ke lakshan

sir  dard ke lakshan  aadmi ko bechain kar detaa hai। lagaataar sir  dard rahne ke kaaran aisaa maalum padtaa hai, maano sir fhataa jaa rahaa ho।yahi sir dard ke lakshan h

 kabhi-kabhi ultiyaan bhi shuru ho jaati hain। aadhe sir  dard praayah sury nikalne ke baad shuru ho jaataa hai। sury chhipte hi sir dard kuchh kam ho jaataa hai, lekin  dusri taraf sir dard badh jaataa hai।

3.sir dard ka ilaj

Sir dard ka ilaj gaay yaa bhaish kaa shuddh ghi sir dard sir par  kam se kam 15-20 minat tak malene se , sir dard ruk jaaagaa।

Sir dard ke ilaj thodi si sonth aur do laungen pisakar sir  par lagaaan। sukh jaane par dobaaraa lagaaan isse sir dard me rahat milti h

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laal elaaychi ke chhilkon ko paani ke saath ghisakar yaha sir dard h baha  par chandan ki tarah lagaanaa chahiye yahi sir dard ka ilaj h।

Sir dard ka ilaj gaajar ko kuchalakar uskaa ras nikaal lena। phir use garm karke do bund kaan men  do-do bund kan me  daale to sir dard se rahat milegi।

Sir dard ka ilaj sirar ke fhulo ko der tak sunghne se sir dard kam ho jaataa hai।
 Or naak me do-do bund sarson kaa tel daalakar sas le or chhode isse sir dard me rahat milegi। or todi der bad sir dard kam ho jayega ya band ho jayega

Sir dard ka ilaj kaagji nibu ke ras ki chaar-paanch bunden naak men daale।

binaa dudh ki chaay banaakar usmen aadhaa nibu nichodakar piyo। nibu ki pattiyon ko kuchalakar sunghne se bhi sir dard dur hotaa hai।

ek chammach dhaniyaa, tulsi ke 4 patte, 5 daane kaali mirch, do nag laung। In sabkaa kaadhaa banaa kar pi le। jisse sir dard me rahat milegi
jukaam yaa sardi se hone vaalaa sir dard ruk jaaagaa।

yadi sir dard puraanaa ho, to aak ke patton kaa ras sir dard par lagaaan।
safhed chandan ko gulaab jal men ghisakar sir par lagaane se garmi se hone vaalaa sir dard dur ho jaataa hai।yahi sir dard ka ilaj h

tulsi ki pattiyon ko paani men pisakar eskaa sir par lep lagaaan।
garmi ke kaaran sir dard hone par sukhaa dhaniyaa 10 graam, aanvle kaa churn 5 graam, laung 4 nag। sabko pisakar sendhaa namak ke saath chaate to sir dard kam ho jata h  iska lep sir par lagaaan se sir dard kam hota h ।

aadhe sir dard hone par kaali mirch ke do chutki churn men khaand daalakar sevan karen।isse sir dard me rahat milegi

ek chammach tulsi ke patton kaa ras aur ek chammach nibu kaa ras। donon ko milaakar ungli se dhire-dhire chaaten।isse sir dard me aaram milega

thande paani men chutki bhar namak daalakar piye। thodi der baad sir dard ko aaraam milegaa।

yadi thand lagne ke kaaran sir dard ho gayaa ho, to paani me hing gholakar sir par eskaa lep lagaaan se aaram milta h

daalchini ko paani men ghisakar sir par lep lagaane se har prkaar kaa sir dard thik ho jaataa hai।

* Anemia ke lakshan (symptoms of anemia) or gharelu 21 upay

aadhe sir dard hone par aadhaa chammach tulsi ke ras men shahad milaakar chaaten jisse sir dard me Rahat milegi।

ek chutki phitakari aur ek chutki sonaa geru pisakar garm dudh ke saath sevan karen।sir dard me aaram mileage

Sir dard ka ilaj kaner ke pattiyon ko ubaalakar pis lena। phir tilli yaa sarson ke tel me milaakar sir dard par lagaaan ।

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Sir dard ka ilaj trifhlaa churn, sonth, dhaniyaa or baayabidang। sabko baraabar ki maatraa men lekar ek kap paani me ubaale। paani jab aadhaa kap rah jaaa, to use utaarakar kaadhe ki tarah pi jaaan। subah-shaam pine se sir dard thik ho jaaagaa।

badi elaaychi ke daane pisakar sir dard par lep karen।
pyaaj ko kaatakar lagabhag 10 minat tak sunghne or pyaaj kaa ras pair ke talvon par malne se sir dard jaataa rahtaa hain।

lahasun patlaa-patlaa pisakar sir or kanapti par lagaane se sir dard jaataa rahtaa hai।

sir  dard hone par sir par mitti ki patti baandhe।
pipal 1 graam, kaali mirch 1 graam, mulethi 1 graam, south 1 graam। In sabko mahin pisakar makkhan me pakaaan। eske baad es chatni ko dhire-dhire sunghen।isse sir dard me rahat milti h

raat men sote samay gaajar or chukandar ke ras me aadhaa nibu nichodakar pi jane se sir dard me Rahat milti h।

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mehandi ki pattiyon ko mahin pisakar uskaa lep maathe or pair ke talvon par lagaaan।

kaali mirch ghisakar maathe par lagaane se sir dard band ho jaataa hai।

babul kaa gond paani men ghisakar sir dard  par lagaaan।

sardi-jukaam ke kaaran sir dard hone vaale dard men jaayafhal ghisakar lagaaan।

piparment ko maathe par lagaaan।

Sir dard hone par adarak ke ras ki kuchh bunden naak men daalne se garmi se hone vaalaa sir dard band ho jaataa hai।

anjir ki chhaal ko paani me ghisakar sir par uskaa lep lagaaan jisse sir dard me aaram milaga।

yadi sir dard puraanaa hai, to dhaniyaa ko pisakar sir dard par lagaaan।

ajvaaen ke patton ko pisakar sir dard par lep lagaye jisse sir dard me aarm mile।

yadi garmi ke kaaran sir dard hai, to pudine ki pattiyaan paani me pisakar sir par lep lagaye sir dard me aaram milega।

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aam ki guthli aur chhoti harad paani me ghisakar sir dard par lep karne se har prkaar kaa sir dard jaataa rahtaa hai।
garmiyon me aavle kaa sharabat pine se sir dard men kaafhi raahat milti hai।

tulsi ke patton ke ras men kapur milaakar lagaaan se sir dard me rahat milti h ।

chune kaa paani sunghne se sir dard thik ho jaataa hai।

triplfhla, haldi, nim ki chhaal or giloy । sabko 5-5 graam lekar kaadhaa banaakar pine se sir dard dur hotaa hai।

chhuhaare ki guthli paani me ghisakar lep karne se sir dard thik ho jaataa hai।
 Yah upay karne se aap  ka purana purana sir dard tik ho jayega |

*जनिये कमर मैं दर्द क्यो होता हैं इसके लक्षण, इलाज और घरेलू उपचार – Back Pain Symptoms and Home Remedies in Hindi

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